Dr Ashish Agrawal

Best Doctor For Diabetes

Relation between Diabetes and Cholesterol – Best Doctor For Diabetes

What is cholesterol?

As per the view of the best doctor for diabetes, Cholesterol is basically a wax fatty substance that occurs in all the cells of the human body. Cholesterol sometimes is also called lipids. 

Many people think that cholesterol is bad but the truth is that the human body needs some amount of cholesterol to produce hormones, vitamin D, and substances to function the cells of the body. But too much cholesterol is bad and it can increase the chances of developing some serious diseases. Cholesterol is found in the blood and it is also found in the food sources such as eggs, yolks, meat, cheese, and other dairy products. 

Best Doctor For Diabetes - Dr. Ashish Agrawal

If the cholesterol is too much in the human body it can mix and combine with the other substances in the blood. 

Cholesterol basically builds up from two sources the liver and the food. The liver makes the cholesterol function in the cells of the body properly through food that is high in saturated and trans fats. The oils such as coconut oil, and palm oil, occur in saturated fats. 

Dr. Ashish Agrawal the best doctor for diabetes says that if the level of bad cholesterol in your body is too high it can occur some dangerous diseases of the heart such as heart attack, and heart failure. 

LDL Cholesterol

LDL cholesterol is known as bad cholesterol and Low-density lipoprotein. It builds up in the walls of your arteries and stops the flow of blood and increases the complications of heart disease. If you have a high level of LDL cholesterol it basically means that you have too much bad cholesterol in the blood and it can form plaque. 

When the plaque builds up in the arteries of the heart. It can become the arteries to narrow or blocked. This bad cholesterol combined with other substances when the plaque builds up in the arteries can call the condition of atherosclerosis.

HDL Cholesterol

HDL cholesterol is known as good cholesterol and High-density Lip protein. It picks up the cholesterol and carries it back to the liver and also helps to remove other forms of cholesterol from the bloodstream. A high level of cholesterol decreases the chances of developing heart disease. HDL Cholesterol provides the stability and helps to function in every cell of the body properly.

Best Doctor for Diabetes - Dr. Ashish Agrawal

Relation between cholesterol and diabetes – Best Doctor For Diabetes

According to the best doctor for diabetes, the person who is suffering from diabetes and cholesterol both are at a high risk of developing heart diseases such as heart attack and stroke. But a healthy diet, regular exercise, and physical activity is the major step to control diabetes and reducing the impact of high level of cholesterol. 

When Diabetes damages the arteries it means the amount of cholesterol stick to them and make the arteries narrow or blocked. The person who has a lower level of HDL good cholesterol and a higher level of bad cholesterol (LDL). This disease is known as dyslipidemia. In the condition of dyslipidemia, the arteries are at risk of more likely to become narrow or blocked.

Eating habits to control diabetes and cholesterol level

A person who has a high level of blood sugar is also having a high risk of cholesterol. But to control both diabetes and cholesterol you need to follow healthy eating habits. Dr. Ashish Agrawal the best doctor for diabetes says that the overall quality of food is important, not only for diabetes and cholesterol but for other diseases too. But the three nutrients of food that is most important are carbohydrate, proteins, and fats.

Best Doctor For Diabetes

Food to control diabetes and cholesterol – Best Doctor For Diabetes

  1. Eat a healthy diet: – It is necessary to cut unhealthy fatty food from the diet. For the person who is suffering from both diabetes and high level of cholesterol. Therefore, eating healthy fats like nuts, avocados, fatty fish, and seeds can help to reduce the bad level of cholesterol, increase the good level of cholesterol, and helps to improve blood sugar level.
  2. Excessive use of sugar: – The sugar which is added to candies, ice cream, beverages, and sweets affects blood sugar and increases the level of bad cholesterol. Therefore, avoiding sugar from the diet can improve the level of sugar.
  3. Eat more vegetables: – Increasing the consumption of eating freshly cooked green vegetables can improve blood sugar and cholesterol. 

The best doctor for diabetes says apart from healthy eating habits physical activity and exercise can also help to control both diabetes and cholesterol levels.  So, if you can successfully control diabetes and cholesterol levels you can decrease the chances of developing other serious diseases of the heart and liver.

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